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SoleStretch


Yoga toes

Fun to say, hard to do at first.

  • \Sit with your feet flat on the floor
  • \Raise your big toes off the floor, try to keep your other toes flat
  • \Return your big toes to the floor
  • \Keeping your big toes on the floor, try to raise your other toes off the floor
  • \Repeat 10 times